Recipes:
Slow-Cooker Vegetarian Chili With Sweet Potatoes
INGREDIENTS
- 1medium red onion, chopped
- 1green bell pepper, chopped
- 4garlic cloves, chopped
- 1tablespoon chili powder
- 1tablespoon ground cumin
- 2teaspoons unsweetened cocoa powder
- 1/4teaspoon ground cinnamon
- kosher salt and black pepper
- 128-ounce can fire-roasted diced tomatoes
- 115.5-ounce can black beans, rinsed
- 115.5-ounce can kidney beans, rinsed
- 1medium sweet potato (about 8 ounces), peeled and cut into 1⁄2-inch pieces
- sour cream, sliced scallions, sliced radishes, and tortilla chips, for serving
DIRECTIONS
- In a 4- to 6-quart slow cooker, combine the onion, bell pepper, garlic, chili powder, cumin, cocoa, cinnamon, 1 teaspoon salt, and ¼ teaspoon black pepper. Add the tomatoes (and their liquid), beans, sweet potato, and 1 cup water.
- Cover and cook until the sweet potatoes are tender and the chili has thickened, on low for 7 to 8 hours or on high for 4 to 5 hours (this will shorten total recipe time).
- Serve the chili with the sour cream, scallions, radishes, and tortilla chips.
Sausage and White Bean Casserole
INGREDIENTS
- 1tablespoon plus 1 teaspoon olive oil
- 1pound Italian sausage links
- 2carrots, cut into 1/2-inch pieces
- 2cloves garlic, chopped
- 2bunches Swiss chard, leaves cut into 2-inch strips (about 12 cups)
- 215.5-ounce cans cannellini beans, rinsed
- kosher salt and black pepper
- 2tablespoons bread crumbs
DIRECTIONS
- Heat oven to 400º F. Heat 1 tablespoon of the oil in a large ovenproof skillet over medium-high heat.
- Add the sausage and cook, turning, until browned and cooked through, 5 to 6 minutes. Transfer to a plate.
- Add the carrots and garlic to the skillet and cook for 1 minute. Add the chard and cook until wilted, 1 to 2 minutes.
- Add the beans, ½ cup water, and ¼ teaspoon each salt and pepper; bring to a boil. Nestle the sausages in the beans.
- In a bowl, combine the bread crumbs and the remaining teaspoon of oil. Sprinkle over the sausage mixture. Transfer the skillet to oven; bake until golden, about 25 minutes.
Yellow Jasmine Rice from here. With fish and sweet potatoes.
Chicken, Rice, and Broccoli